Bookings

Cost, times and terms

Movement psychotherapy

For individual sessions, I offer a sliding scale between £65 and £100 per hour, depending on household income.

Household income under £30,000: £65 per hour. For every additional £5,000 of income, the fee increases by £5. Maximum fee: £100 per hour. Example: A household income of £50,000 = £85 per session

Yoga Therapy & Focusing Sessions

• One-to-one Yoga Therapy and Focusing sessions are 1 hour long and are charged on a sliding scale of between £45 to £80.

Household income under £30,000: £45 per hour. For every additional £5,000 of income, the fee increases by £5. Maximum fee: £80 per hour. Example: A household income of £50,000 = £65 per session.

Where

Sessions can be online or in person.

I work from The Practice Rooms in Clifton Village. Other locations may be available.

To book a session

If you would like to book a session, have any questions or would like to arrange a time to have a free 15 miute consultation, please email: gwendawilliams@gmail.com

What a session will look like – Yoga & Movement Therapy

Prior to the session I will email you a form to complete then in the initial session, we will spend some time discussing what’s going on for you, what has brought you to Yoga Therapy and what you would like to get from it. We will then start to explore some movements together and give you something that you can begin to practice at home. In subsequent session we can look at expanding the movement practice and add in meditation, relaxation and breathing practices as appropriate; continuing to work together to create a realistic home practice that meets your particular needs and circumstances. Its ideal if you can wear clothes you can move and feel comfortable in but we can work with however you are on the day.

What a session will look like – Focusing

Sessions are a mixture of tuition and Focusing time. If you are coming with a particular theme or issue I will not ask you for details and you can explain as much as is useful for you. I will gently guide you in to the session and be there with you as your companion and guide. I will keep the time, letting you know a few minutes before the end of the session, leaving some time for questions and to explore anything that needs acknowledging before we close the session.

My way of working is open and guided by you, aiming to meet you where you are in this moment, to work in a way that feels right for you now.

To find out more or book a session please email me: gwendawilliams@gmail.com